by Many people fear that it could have serious consequences to spend too much time in the hot summer sun.
And it is true that people have an increased risk of skin damage, sun poisoning, melanoma and other diseases during the season. The feeling that the warm rays of the sun are also associated with potentially unexpected advantages.
“The” Never Going Out of SPF 50 “approach treated the sunlight as if it were universally harmful” The New York Times. “Moderate, thoughtful sunlight,” she added that they “” advantages that we still discover “.
Here is what you should know to the park or the beach before your next trip.
The advantages
Sunshine was associated with lower blood pressure regardless of the temperature. And while this study was published in which Journal of the American Heart Association Was observing, a doctor said that his results could prove to be advantageous.
Another study published in which was published Journal of the American Heart Association, Found moderate sunlight can be a prevention strategy for heart failure.
It is not just heart health that sees a benefit.
A group of German scientists at Münster University found that the ultraviolets B-rays of the Sonne-Die for melanoma support the development of a healthy immune system and protect the central nervous system.
Professor Karin Loser said that a similar effect in other diseases is already known. Studies have shown that ultraviolet light pollution can improve symptoms in people with eczema, and experts prescribe light therapy for the treatment of psoriasis.
“From our treatment of psoriasis,” she said, “we know that ultraviolet light has a positive effect on the immune system.”
The disadvantages
Nevertheless, there is some serious risks to spend too much time outside.
On the one hand, every tan you can get is a sign of skin damage. Sunburn can lead to sun poisoning, which can lead to blisters that cause skin infection.
In addition, skin cancer remains the most common form of cancer in the United States, which almost 20 Americans die from melanoma every day, according to the American Academy of Dermatology Association.
“The skin of everyone can be influenced by the sun and other forms of UV rays – regardless of their skin color,” said Dr. Shanthi Sivendran, Senior Vice President of the American Cancer Society.
