by Diana Polekhina about Unsplash
Did you know that gum diseases were associated with poorer heart health?
Harvard Health says we are not sure whether the connection exists, since the same bacteria that influence the connective tissue also get into the hearts of people or whether inflammation is the problem.
They also suggest that the problem could be in a lifestyle factor like smoking, which affects both their rubber and heart health.
Perhaps it should not surprise that one of the best methods to protect the tissue was the focus of a preliminary study at the International Stroke Conference of the American Stroke Association 2025.
The senior author of the study, the head of the Neurology Department, Dr. Souvik sen, says that a tooth hygiene practice may have surprising health benefits for heart. The catch is that 31% of the British admits that they do not do it regularly.
Dental floss was associated with a reduced risk of stroke
Although only 31% of the British indicate that on most days they have their teeth tooth soap, Dr. SEN Change provisional data part of our thoughts.
He informed Science Direct that the dental floss was connected with a lower probability of an ischemic stroke by 22% (if the blood flow to the brain is blocked), a 44% lower probability of a cardioembolic stroke (a blood clot for the brain) and a 12% lower risk of helping atrial fibrillation (a blood clot) and a 12% lower risk of atrial fibrillation ((a blood clot to the brain) (a blood clot) and a 12% lower risk of atrial fibrillation ((a blood clottingirregular heart rhythm).
This benefits occurred independently of brushes and/or regular tooth visits, and the more people hovered, the better the advantages.
Perhaps it was not surprising that dental floss was also associated with fewer gums and cavities (both of which were associated with poor heart health).
“The behavior of oral health is related to inflammation and arterial hardship. Dental floss can reduce the risk of stroke by lowering oral infections and inflammation and promoting other healthy habits,” said Dr. Sen to science direct.
“Many people have said that dental care is expensive. Dental floss is a healthy habit that is easy to adopt everywhere, is affordable and accessible.”
Nevertheless, these results are temporary. Dental floss alone will not eliminate any problems with heart health, which are caused by the ignorator rating of advice on how to eat well, to stay active, not to smoke and not to drink too much alcohol.
How should I dental floss?
Dental experts say that they should avoid a dental floss in and from the gaps between their teeth.
Instead, you should easily pull the adhesive tape under your chewing gum line in a C-shape. The NHS says that eight to ten aspiring strokes per tooth are ideal.
Dental adhesive tape or thread leaves can provide better results than dental floss picks, and those who are susceptible to develop cavities can benefit from fluoridated toothpaste along the length of the dental floss before using it.
The early results of this study may not be enough to definitely say whether practice prevents a stroke, but the NHS advises It for your oral health – do it for your gums if nothing else.
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